HomeRecipesGet Up & Glow Smoothie Bowl
Get Up & Glow Smoothie Bowl
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Ingredients
1 cup
frozen blueberries
12 cup
milk or milk alternative
14
ripe avocado
14
frozen banana, chopped

Toppings (optional): blueberries, black berries, halved green grapes, sliced kiwi, sliced bananas

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a blender, combine blueberries, milk, avocado, banana, smoothie booster, and protein blend until smooth.
  2. Turn into a bowl; garnish with toppings, if desired. 
Tips

Use fresh or frozen blueberries.

Perfectly Balance Your Plate

Serve with 2 tbsp raw, unsalted almonds. 

Nutritional Information

Per serving: Calories 370, Fat 13 g (Saturated 3 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 360 mg, Carbohydrate 44 g (Fibre 11 g, Sugars 26 g), Protein 26 g.

Get Up & Glow Smoothie Bowl
5 min
1 serving
$4.75/serving
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
69 Reviews
$59.95
HomeRecipesGet Up & Glow Smoothie Bowl
Get Up & Glow Smoothie Bowl
Get Up & Glow Smoothie Bowl
Share it!

Ingredients
1 cup
frozen blueberries
12 cup
milk or milk alternative
14
ripe avocado
14
frozen banana, chopped

Toppings (optional): blueberries, black berries, halved green grapes, sliced kiwi, sliced bananas

5 min
1 serving
$4.75/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a blender, combine blueberries, milk, avocado, banana, smoothie booster, and protein blend until smooth.
  2. Turn into a bowl; garnish with toppings, if desired. 
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
69 Reviews
$59.95
Tips

Use fresh or frozen blueberries.

Perfectly Balance Your Plate

Serve with 2 tbsp raw, unsalted almonds. 

Nutritional Information

Per serving: Calories 370, Fat 13 g (Saturated 3 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 360 mg, Carbohydrate 44 g (Fibre 11 g, Sugars 26 g), Protein 26 g.